Coffee and Running: How Caffeine Boosts Performance

Why Runners Love Coffee

Caffeine is one of the most trusted performance enhancers in sports. For runners, it can mean a smoother stride, quicker pace, and stronger finish.

Benefits of Coffee for Running

• More Energy — Reduces fatigue, boosts alertness.

• Better Endurance — Helps you run longer before tiring.

• Sharper Focus — Keeps your mind locked in.

• Faster Recovery — Antioxidants help fight muscle soreness.

The Best Coffee for Runners

At GRAND COFFEE, our blends are designed with movement in mind:

• Sprinter Espresso — Fast, bold energy.

• Cadence Blend — Smooth and steady, like your long run.

• Marathon Cold Brew — Clean, slow-release fuel.

👉 Join us every Saturday for GRAND Run Club — because coffee and running are better together.