Spring is here, and we've built a menu that supports your goals. Whether that's building muscle, recovering faster, or just eating better.
Foundation Fuel Smoothie: 35g of Protein That Tastes Good
This is our most complete smoothie. It has 35g of grass-fed chocolate whey protein, Van Dorn Creatine, and MCT Oil. We add banana, peanut butter, Greek yogurt, oat milk, and a touch of organic maple syrup with pink salt and cinnamon.
It's designed for muscle repair and growth, cognitive function, and hydration. Perfect post-workout or as a meal replacement when you're short on time.
The Athlete Smoothie: Built for Performance
We made this for people who train hard. Vanilla protein, BCAAs from Perfect Amino Body Health, blueberries, banana, whole milk, and avocado. Everything in here has a job, Muscle recovery, energy, healthy fats, nutrients.
If you're serious about your training, this is your smoothie.
CORE Latte: Your Protein Coffee
Yes, you can get protein in your latte. We add Collagen peptide protein, Van Dorn Creatine, MCT oil, pink salt, pure maple syrup - 28g Protein
Great for mid-morning or post-workout when you want both caffeine and nutrition.
Acai Bowls: Real Fuel, Not Just Pretty
Acai, fresh strawberries, blueberries, banana, our house granola, coconut flakes, and natural honey. High in antioxidants and natural energy without the crash.
Add peanut butter for $2 if you want more protein and healthy fats.
What Else We Have
Pistachio Cold Brew - House pistachio cold foam, cold brew, vanilla syrup, dark chocolate shaving. A solid afternoon pick-me-up.
Strawberry Cloud Coco Matcha - House strawberry puree, coconut water, matcha, strawberry vanilla cloud, pink powder. Refreshing and energizing.
Honey Lavender Latte - House honey lavender syrup, espresso, milk
Strawberry Vanilla Collagen Cloud - Add this to any drink for extra collagen protein. Good for skin, joints, and connective tissue.
Come Try It
We built this menu with quality ingredients and real benefits in mind. No BS, just food and drinks that work.
Stop by and see what fits your routine.
